Individual Therapy
One-on-one, 50 minutes- 50-minute sessions, weekly or biweekly
- In person or secure telehealth
- Anxiety, depression, trauma, and more
- Superbills for out-of-network reimbursement
- A free 15-minute consult to find your fit
Cost should never be the reason you don’t reach out. Here’s exactly what to expect — and the options if a full fee isn’t workable right now.
We’re in-network with several major insurance plans and provide superbills for out-of-network reimbursement. A Good Faith Estimate is provided before care begins, as required by the No Surprises Act. Cost should never be the reason you don’t reach out — ask us about sliding-scale spots.
We’re in-network with several major plans. When we are, you’ll typically pay only your copay or coinsurance. We’ll help you understand your benefits before your first session so there are no surprises.
If we’re out-of-network for your plan, we provide a superbill — a receipt you can submit to your insurer for possible reimbursement. Many PPO plans reimburse a portion of out-of-network therapy.
We hold a limited number of reduced-fee spots ($80–$130) for those for whom standard fees are a barrier. There’s no documentation drama — just ask on your consult.
Under the No Surprises Act, you have the right to a written estimate of expected costs before care begins. Read about your Good Faith Estimate →
Fees shown are illustrative starting points for this template and vary by clinician, session length, and service. You will receive a Good Faith Estimate of expected costs before care begins, as required by the No Surprises Act. Sliding-scale availability is limited.
No pressure and no commitment — just a short conversation to feel out fit and answer your questions. You don’t have to have it all figured out first.